by Cinthia McFeature, PHD | Jul 27, 2020 | Health and Happiness, Heart-Mind Connection
We are now several weeks, even months, into the COVID-19 reality. There are restrictions, social distancing, misinformation, and fear-mongering from individuals that have an agenda. Some people have beenfurloughed or laid off or may have had their work hours cut back....
by Cinthia McFeature, PHD | Jun 2, 2020 | Health and Happiness, Heart-Mind Connection, Meaning Maker
“He who finds his happiness within, his joy within and likewise his Light within, realizes one-ness with the Divine and the beatitude of God.”-Bhagavad Gita 5:24 New Normal We all are becoming adapted to the new normal. For now and moving forward, our life requires...
by Cinthia McFeature, PHD | Mar 31, 2020 | Health and Happiness
The coronavirus (COVID-19) is bringing our attention to the “big picture” of rapidly changing times. I think everyone will agree that we have all been fully immersed in the “matrix” of working and many times just keeping our heads above water....
by Cinthia McFeature, PHD | Mar 4, 2020 | Heart-Mind Connection, Meaning Maker
Meditation Research has shown the importance of daily meditation practices. This can aid in learning mindfulness and establishing heart-brain coherence. You can begin with the practice of deep breathing, and relaxation; however, there is a deeper meditation practice...
by Cinthia McFeature, PHD | Feb 7, 2020 | Heart-Mind Connection, Meaning Maker
“Only from the heart can you touch the sky.” Rumi It is interesting to know that St. Valentine is reported to be the patron saint of lovers, people with epilepsy, and beekeepers. The history of St. Valentine was that he served as a Roman “priest and physician” who...
by Cinthia McFeature, PHD | Dec 31, 2019 | Meaning Maker
Happy New Year 2020! Dear Meaning Makers: We know that 2020 will be the year to master our practice of balancing the four areas that make us “whole as compassionate human beings.” We have a physical body, we have a mind with thoughts, we have a heart with...
by Cinthia McFeature, PHD | Dec 23, 2019 | Meaning Maker
It is no wonder that people are so confused about the meaning of “Christmas.” There are so many different beliefs and perceptions of this holiday. We must go to the “feeling from the heart” to find a deeper meaning. The origin of Christmas It is interesting to note...
by Cinthia McFeature, PHD | Aug 13, 2019 | Meaning Maker
“The very center of your heart is where life begins -the most beautiful place on earth.”-Rumi Dear Meaning Maker: Have you noticed a growing desire to return in thought or in-person to a time in your life perhaps with friends, family, pets, or nature when...
by Cinthia McFeature, PHD | Jul 30, 2019 | Meaning Maker
Dear Meaning Maker: We have all heard the saying, “there is no place like home.” But we need to ask ourselves, where is our home? We can look at some common phrases that will take us deeper than the definition in the dictionary. Close To Home When someone uses the...
by Cinthia McFeature, PHD | Jul 24, 2019 | Meaning Maker
What is the essence of something? Did you go through a day and not look for the essence of something? Did the day go by without taking time to bask in the presence of gratitude? Our overall health needs to be grounded in mindfulness in our daily life. Our past lived...
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