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1.0Kardia Health Serviceshttps://kardiahealthservices.comCinthia McFeature, PHDhttps://kardiahealthservices.com/author/cinthia/Meditation, Prayer, and Letting Go - Kardia Health Servicesrich600338<blockquote class="wp-embedded-content" data-secret="Q0XWgf757B"><a href="https://kardiahealthservices.com/meditation-prayer-and-letting-go/">Meditation, Prayer, and Letting Go</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kardiahealthservices.com/meditation-prayer-and-letting-go/embed/#?secret=Q0XWgf757B" width="600" height="338" title="“Meditation, Prayer, and Letting Go” — Kardia Health Services" data-secret="Q0XWgf757B" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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https://kardiahealthservices.com/wp-content/uploads/kardia-meditation-blog.jpg600375Meditation Research has shown the importance of daily meditation practices. This can aid in learning mindfulness and establishing heart-brain coherence. You can begin with the practice of deep breathing, and relaxation; however, there is a deeper meditation practice of “letting go” of anything that does not serve your highest good. Our divine Source creator is […]